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Winter Wellbeing Workshops

Fuel your fire for the darker months ahead with these inspirational workshops designed to keep you energised and glowing from the inside!

Harnessing our natural instinct to draw inward during these winter months this series of workshops looks at how to manage our mindset and stay on track.

Balancing our Acts -

  • identify and assess our current wellbeing

  • reconnect with our values and establish what matters to us 

  • manage current priorities

  • steps to living our ideal life

Nail it ! Goal Setting Workshop

- An intensive practical approach at how to get the results you want!

  • identify an area you want to focus on

  • explore the benefits of effective goal setting

  • learn practical and powerful techniques to get you started

  • learn how to set exciting and achievable goals

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