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Winter Wellbeing Workshops

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Fuel your fire for the darker months ahead with these inspirational workshops designed to keep you energised and glowing from the inside!

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Harnessing our natural instinct to draw inward during these winter months this series of workshops looks at how to manage our mindset and stay on track.

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Balancing our Acts -

  • identify and assess our current wellbeing

  • reconnect with our values and establish what matters to us 

  • manage current priorities

  • steps to living our ideal life

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Nail it ! Goal Setting Workshop

- An intensive practical approach at how to get the results you want!

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  • identify an area you want to focus on

  • explore the benefits of effective goal setting

  • learn practical and powerful techniques to get you started

  • learn how to set exciting and achievable goals

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