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Career changes

Work-Life Balance

Manage Stress

Health & Wellbeing


Special offer

Book a block of 6 sessions

Skype/phone call £65 - 50 mins

Face to face at the Tree Room Colchester £75

Click here to book your free 15 minute phone call


Looking for direction?
Want to get back in control?
Quick Fix Coaching Session
50 mins
  • For focused attention on a particular issue or concern.
  • Gain clarity and insight.
  • Develop the next steps to move you forward.
  • Get a clear direction, sense of purpose and take back control!
Feeling overwhelmed?
Stuck in a rut?
Breakthrough  Session
90 mins
  • Identify your needs - how/where/what it is you want to change.
  • Explore your values and reconnect with what is important to you to live your life on your terms.
  • Get clarity and vision to take action and move you forward. 

Tamara's knowledge and her positive attitude gave me the tools to move my film project forward at a time when I was feeling overwhelmed and without direction.  

 - Highly recommended!

Adam, Director and Producer

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